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Ta Petro

Back on the Road

A Blog by TA & Petro Stopping Centers

Dr. John's Big 5: Recommendations for Eating Healthy at Fast Food Restaurants

burger in a car

Courtesy of Dr. John McElligott:

Whether it’s a personal craving or pure convenience, sometimes fast food is what’s on the menu. Your stomach might be rumbling, but remember, the nutrients you choose to put into your body still matter. Although fast food traditionally gets a bad rap, it is possible to construct a healthy meal at your favorite fast food joint. 更多......

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