Country Pride Nutrition Information

Country Pride Restaurant Nutrition Information Header

View our Country Pride Nutrition Information | TravelCenters of America. Country Pride Restaurants are committed to providing a wide range of delicious options so you can enjoy the meal that’s right for you. We’re always innovating our menu, so check the nutrition facts often.

Date: 5-4-20

2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Menu items may vary on a daily basis by restaurant. Not all menu items are available at each restaurant. Nutritional values for each meal include those items which automatically come with that meal. Any time a choice is given for a side, information for those choices are listed separately under "sides".

Menu Item	Calories	Calories from Fat	Total Fat	Saturated Fat	Trans Fat	Cholesterol	Sodium	Total Carbohydrates	Dietary Fiber	Total Sugars	Protein
Farmer's Omelet (1 ea.)	710	440	49g	21g	0g	835mg	1240mg	18g	2g	6g	47g
Ham and Cheese Omelet (1 ea.)	540	320	35g	14g	0g	830mg	2230mg	7g	0g	4g	47g
Sausage Gravy, Eggs and Biscuit (1 ea.)	1420	870	96g	35g	0g	340mg	3840mg	104g	2g	6g	29g
Long Haul (1 ea.)	750	460	52g	18g	0g	330mg	1850mg	50g	1g	3g	19g
Ribeye and Eggs (1 ea.)	610	440	49g	19g	0g	445mg	530mg	less than 1g	0g	0g	40g
Chicken Fried Steak and Eggs (1 ea.)	790	450	49g	17g	2g	440mg	2480mg	38g	less than 1g	0g	42g
Chopped Steak and Eggs (1 ea.)	810	610	68g	26g	2.5g	480mg	550mg	less than 1g	0g	0g	49g
Grilled Chicken and Eggs (1 ea.)	420	150	17g	5g	0g	495mg	530mg	less than 1g	0g	0g	62g
Pancake Combo (1 ea.)	1110	400	45g	14g	5g	325mg	1610mg	156g	2g	58g	20g
Full Stack - Pancakes (1 ea.)	970	320	36g	11g	4.5g	0mg	1480mg	156g	2g	57g	9g
Buffalo Ranch Jalapeno Burger (1 ea.)	1690	1160	129g	44g	4g	295mg	3270mg	60g	8g	18g	73g
Patty Melt (1 ea.)	1240	840	93g	35g	2.5g	195mg	1250mg	45g	5g	6g	57g
Third Pound Steak Burger (1 ea.)	870	550	61g	18g	2g	110mg	1230mg	47g	7g	17g	33g
Third Pound Steak Burger with Cheese (1 ea.)	910	580	64g	20g	2g	120mg	1440mg	47g	7g	17g	36g
Third Pound Steak Burger with Bacon and Cheese (1 ea.)	1000	640	71g	22g	2g	140mg	1790mg	48g	7g	18g	42g
Double Bacon Burger (1 ea.)	1550	1080	120g	43g	0g	270mg	2380mg	37g	1g	10g	75g
Club (1 ea.)	1020	510	57g	16g	0g	135mg	3010mg	92g	10g	22g	47g
Buttermilk Chicken Sandwich (1 ea.)	630	180	20g	7g	0g	130mg	2700mg	63g	3g	11g	48g
Fried Fish Basket (1 ea.)	970	470	53g	10g	0g	75mg	2430mg	95g	6g	4g	24g
Chicken Tenders (1 ea.)	960	220	25g	4g	0g	155mg	2860mg	114g	8g	1g	66g
Chicken Fried Chicken (1 ea.)	800	200	22g	6g	0g	170mg	2700mg	84g	3g	4g	64g
Chicken Teriyaki Stir Fry (1 ea.)	880	260	29g	9g	0g	125mg	2640mg	101g	8g	13g	47g
Chicken Breast Dinner (grilled) (1 ea.)	430	140	15g	3.5g	0g	165mg	690mg	17g	1g	0g	54g
Chicken Breast Dinner (cajun grilled) (1 ea.)	440	140	15g	3.5g	0g	165mg	480mg	18g	1g	0g	54g
Chicken Breast Dinner (lemon pepper grilled) (1 ea.)	430	140	15g	3.5g	0g	165mg	530mg	17g	1g	0g	54g
Chicken Fried Steak Dinner (1 ea.)	1000	620	69g	19g	2g	115mg	2640mg	54g	2g	0g	34g
Whitefish Dinner (southern breaded) (1 ea.)	910	520	58g	14g	0g	180mg	2730mg	46g	2g	4g	49g
Whitefish Dinner (cajun grilled) (1 ea.)	680	450	50g	11g	0g	130mg	1440mg	27g	2g	4g	33g
Whitefish Dinner (lemon pepper) (1 ea.)	680	450	50g	11g	0g	130mg	1490mg	26g	2g	4g	33g
Smothered Chopped Steak Dinner (1 ea.)	920	610	68g	25g	2.5g	155mg	1450mg	34g	3g	3g	43g
12 oz Ribeye Dinner (1 ea.)	860	540	60g	25g	3g	225mg	1440mg	19g	1g	1g	62g
Mashed Potatoes w/ Brown Gravy (1 ea.)	330	110	13g	3g	0g	less than 5mg	1370mg	45g	3g	3g	6g
Seasoned Fries (7 oz)	330	100	11g	1.5g	0g	0mg	380mg	49g	5g	0g	5g
Baked Potato (1 ea.)	540	240	27g	8g	0g	20mg	310mg	66g	4g	5g	8g
Grilled Green Beans (5 oz)	80	25	2.5g	0.5g	0g	0mg	320mg	13g	5g	2g	3g
Stir Fry Vegetables (1 ea.)	110	70	8g	3g	0g	0mg	230mg	7g	2g	4g	1g
Sliced Tomatoes (3 slc)	10	0	0g	0g	0g	0mg	10mg	2g	0g	1g	0g
House Side Salad (without dressing) (1 ea.)	170	90	10g	5g	0g	30mg	290mg	11g	2g	3g	10g
Hash Browns (6 1/2 oz)	210	40	4.5g	1g	0g	0mg	470mg	38g	5g	0g	5g
Sausage Patties (2 ea.)	300	240	26g	10g	0g	60mg	630mg	0g	0g	0g	14g
Sausage Links (4 ea.)	240	190	21g	8g	0g	55mg	500mg	1g	0g	1g	11g
Turkey Sausage Patties (1 ea.)	160	110	12g	4g	0g	70mg	380mg	2g	0g	0g	12g
Bacon (4 ea.)	180	130	14g	4g	0g	40mg	700mg	2g	0g	2g	12g
Ham (5 oz)	200	90	10g	3.5g	0g	85mg	1940mg	5g	0g	3g	24g
Texas Toast (2 slc)	410	210	23g	4g	0g	0mg	690mg	45g	2g	6g	9g
White Toast (2 slc)	330	210	23g	4g	0g	0mg	520mg	25g	1g	3g	5g
Wheatberry Toast (2 slc)	900	470	53g	8g	0g	0mg	1410mg	90g	4g	8g	16g
Rye Toast (2 slc)	360	220	24g	4g	0g	0mg	490mg	30g	2g	0g	5g
English Muffin (1 ea.)	310	200	22g	4g	0g	0mg	460mg	25g	less than 1g	less than 1g	4g
Sourdough Toast (2 slc)	370	220	24g	4g	0g	0mg	580mg	30g	1g	1g	5g
Biscuit (1 ea.)	570	360	40g	14g	0g	0mg	1490mg	45g	1g	3g	6g
Oatmeal (1 1/2 cup)	210	40	4.5g	1.5g	0g	0mg	10mg	38g	6g	1g	7g
Side of Cream Gravy (1/2 cup)	80	35	3.5g	2g	0g	0mg	450mg	11g	0g	0g	0g
Side of Sausage Gravy (1/2 cup)	100	50	5g	2.5g	0g	10mg	510mg	9g	0g	0g	4g
Side of Brown Gravy (1/2 cup)	60	15	1.5g	0g	0g	0mg	740mg	9g	0g	0g	0g
Side of Tartar Sauce (1/4 cup)	280	250	28g	5g	0g	25mg	380mg	7g	0g	3g	0g
2 Eggs (1 ea.)	150	100	11g	3.5g	0g	325mg	125mg	less than 1g	0g	0g	11g
Short Stack (pancake) (1 ea.)	850	270	31g	9g	4.5g	0mg	1240mg	139g	2g	52g	7g
Short Stack (french toast) (1 ea.)	550	250	28g	6g	4.5g	145mg	720mg	67g	2g	18g	13g
Mac 'n Cheese (10 oz)	420	150	17g	9g	0.5g	45mg	1720mg	48g	1g	7g	19g


Desserts
Apple Pie a la Mode in a Mason Jar (1 ea.)	520	180	20g	9g	0g	65mg	630mg	84g	7g	30g	8g
Banana Pudding in a Mason Jar (1 ea.)	590	180	20g	4.5g	0g	5mg	620mg	100g	0g	55g	2g
Banana Pudding Skillet (1 ea.)	630	200	22g	8g	0g	25mg	530mg	104g	1g	59g	2g
Banana Split (1 ea.)	660	220	25g	18g	0g	70mg	210mg	109g	5g	81g	7g
Carrot Cake (1 ea.)	840	370	41g	16g	0.5g	85mg	660mg	107g	3g	81g	7g
Fudge Brownie Sundae in a Mason Jar (1 ea.)	760	300	33g	14g	2g	50mg	590mg	125g	1g	88g	6g
Giant Skillet Cookie Sundae (1 ea.)	1120	450	50g	17g	0g	55mg	1170mg	161g	5g	96g	16g
Hot Fudge Sundae (1 ea.)	460	230	25g	20g	0g	45mg	170mg	59g	1g	46g	4g
Kentucky Racetrack Pie (1 ea.)	730	390	43g	18g	0g	95mg	200mg	80g	4g	55g	8g
Mocha Caramel Cheesecake Skillet (1 ea.)	1590	550	61g	20g	0g	35mg	1980mg	237g	8g	160g	25g
Mocha Caramel Milkshake (1 ea.)	520	180	20g	15g	0g	85mg	290mg	74g	0g	57g	7g
NSA Apple Pie ala' Mode (1 ea.)	560	170	19g	9g	0g	25mg	670mg	97g	7g	39g	8g
Peanut Butter Silk Pie (1 ea.)	690	360	40g	23g	1g	100mg	390mg	76g	3g	54g	7g
Pumpkin Pie Slice (1 ea.)	520	180	19g	10g	0g	80mg	580mg	79g	2g	36g	7g
Pumpkin Skillet (1 ea.)	1740	900	100g	47g	7g	215mg	1640mg	203g	6g	137g	19g
S'Mores Milkshake (1 ea.)	910	240	27g	15g	0g	70mg	450mg	163g	3g	115g	13g
Strawberry Jalapeno Lemonade (1 ea.)	320	0	0g	0g	0g	0mg	170mg	87g	less than 1g	81g	less than 1g
Strawberry Shortcake Milkshake (1 ea.)	800	280	31g	16g	0g	75mg	410mg	127g	2g	78g	11g
Triple Berry Cheesecake Skillet (1 ea.)	1820	630	70g	21g	8g	40mg	2170mg	270g	11g	174g	30g
Triple Thick Shake - Chocolate (1 ea.)	550	250	27g	18g	0g	80mg	270mg	71g	1g	54g	10g
Triple Thick Shake - Strawberry (1 ea.)	490	180	20g	12g	0g	75mg	190mg	73g	1g	56g	9g
Triple Thick Shake - Vanilla (1 ea.)	400	180	20g	12g	0g	75mg	190mg	50g	0g	36g	9g
Strawberry Shortcake (1 ea.)	670	320	36g	29g	0g	90mg	230mg	76g	2g	53g	4g
Chocolate Cake (1 ea.)	480	270	30g	15g	0g	100mg	370mg	52g	4g	35g	6g
Wild Strawberry Lemonade (1 ea.)	230	0	0g	0g	0g	0mg	130mg	58g	0g	57g	0g
Wild Strawberry Twist (1 ea.)	230	0	0g	0g	0g	0mg	25mg	58g	0g	57g	0g

Fried Chicken
Fried Chicken Thigh (4 1/2 oz)	300	190	21g	6g	0g	95mg	210mg	4g	0g	0g	23g
Fried Chicken Leg (2 1/5 oz)	150	90	10g	3g	0g	45mg	105mg	2g	0g	0g	11g
Fried Chicken Wing (2 1/25 oz)	140	90	10g	2.5g	0g	40mg	100mg	2g	0g	0g	11g
Fried Chicken Breast (7 1/2 oz)	510	320	35g	10g	0g	155mg	360mg	6g	0g	0g	39g

Good2Go Entrees
Chef Salad (dressing nutrition listed separately) (1 ea.)	550	310	34g	16g	0g	535mg	1810mg	14g	3g	7g	45g
Grilled Chicken Salad (dressing nutrition listed separately) (1 ea.)	380	200	22g	11g	0g	135mg	520mg	9g	2g	4g	40g
Goulash (1 ea.)	930	430	48g	20g	0g	170mg	2200mg	64g	7g	14g	52g
Spaghetti and Meatballs (Country Pride) (1 ea.)	1720	570	63g	23g	0g	125mg	2880mg	220g	15g	30g	75g
Spaghetti with Meat Sauce (Iron Skillet) (1 ea.)	1160	200	22g	9g	0g	45mg	1350mg	196g	11g	22g	45g
Turkey and Swiss on White (1 ea.)	360	80	9g	4g	0g	60mg	1320mg	44g	9g	12g	27g
Turkey and Swiss on Wheat (1 ea.)	410	100	11g	4g	0g	60mg	1450mg	50g	4g	4g	27g
Jumbo Club Sub (1 ea.)	700	270	30g	14g	0g	115mg	3010mg	64g	3g	7g	43g
Meat Eaters Jumbo Sub (1 ea.)	670	220	25g	13g	0g	135mg	2100mg	63g	3g	6g	53g
Ham and Cheese on White (1 ea.)	380	140	16g	8g	0g	85mg	2240mg	30g	1g	6g	29g
Ham and Cheese on Wheat (1 ea.)	500	170	19g	8g	0g	85mg	2420mg	50g	2g	7g	32g
Meatloaf Dinner (1 ea.)	1090	510	56g	20g	0g	180mg	3360mg	102g	10g	25g	43g
Baked Ziti (1 ea.)	860	320	36g	13g	0g	95mg	2070mg	94g	9g	25g	45g
Fried Chicken Dinner (1 ea.)	2020	1190	132g	36g	0g	500mg	2120mg	71g	9g	5g	134g
Grilled Chicken Dinner (1 ea.)	660	220	24g	7g	0g	150mg	1440mg	52g	8g	5g	57g
Lemon Pepper Whitefish (1 ea.)	560	240	26g	8g	0g	55mg	1460mg	60g	12g	8g	24g
Chicken Stir Fry (Country Pride) (1 ea.)	960	420	47g	14g	0g	100mg	2580mg	85g	7g	13g	40g
Chicken Stir Fry (Iron Skillet) (1 ea.)	1140	660	74g	19g	0g	100mg	1690mg	76g	6g	9g	33g
Side Salad (dressing nutrition listed separately) (1 ea.)	140	80	9g	5g	0g	30mg	190mg	8g	2g	3g	8g
Pot Roast (1 ea.)	590	180	20g	6g	0g	95mg	2030mg	56g	6g	9g	45g
Chicken Alfredo (1 ea.)	1280	500	56g	19g	0.5g	215mg	2170mg	108g	5g	15g	82g
Pasta Primavera (1 ea.)	1150	390	43g	15g	0g	45mg	1780mg	144g	15g	25g	40g
Fried Chicken Salad (1 ea.)	470	180	20g	10g	0g	135mg	1460mg	29g	3g	4g	45g
Arizona Ranch Chicken Mac and Cheese (1 ea.)	1100	390	43g	25g	1g	155mg	5960mg	117g	4g	11g	60g
Fruit and Yogurt Parfait (Blueberries) (1 ea.)	330	25	2.5g	0g	0g	10mg	200mg	56g	6g	28g	24g
Fruit and Yogurt Parfait (Blackberries) (1 ea.)	320	30	3g	0g	0g	10mg	200mg	52g	6g	29g	24g
Fruit and Yogurt Parfait (Strawberries) (1 ea.)	310	25	2.5g	0g	0g	10mg	200mg	51g	4g	27g	24g
Fruit and Yogurt Parfait (Raspberries) (1 ea.)	320	25	2.5g	0g	0g	10mg	200mg	56g	8g	30g	24g
Caesar Salad (dressing nutrition listed separately) (1 ea.)	130	60	6g	2.5g	0g	10mg	310mg	15g	5g	2g	8g
Chicken Caesar Salad (dressing nutrition listed separately) (1 ea.)	260	80	9g	3g	0g	85mg	390mg	15g	5g	2g	33g
Fat Breakfast Burrito (Iron Skillet) (1 ea.)	1120	480	53g	22g	0g	825mg	2540mg	108g	8g	7g	53g
Fat Breakfast Burrito (Country Pride) (1 ea.)	1250	560	63g	24g	0g	1205mg	2670mg	109g	8g	8g	65g
Scrambled Eggs w/ Sausage & Potatoes (Iron Skillet) (1 ea.)	830	470	52g	17g	0g	625mg	1720mg	45g	6g	2g	42g
Scrambled Eggs w/ Sausage & Potatoes (Country Pride) (1 ea.)	680	350	39g	14g	0g	555mg	1340mg	45g	6g	2g	35g
Ham & Cheese Omelet w/ Potatoes (Iron Skillet) (1 ea.)	810	410	46g	18g	0g	895mg	2610mg	44g	5g	5g	61g
Ham & Cheese w/ Potatoes (Country Pride) (1 ea.)	820	410	45g	18g	0g	875mg	2610mg	43g	5g	5g	61g

Good2Go Fruit
16 oz. cup of Blueberries (11 oz)	180	0	0g	0g	0g	0mg	0mg	42g	11g	20g	2g
16 oz. cup of Canteloupe (11 oz)	120	0	0g	0g	0g	0mg	45mg	28g	2g	26g	2g
16 oz. cup of Green Seedless Grapes (11 oz)	220	0	0g	0g	0g	0mg	5mg	56g	3g	47g	3g
16 oz. cup of Honeydew (11 oz)	120	0	0g	0g	0g	0mg	70mg	28g	2g	26g	2g
16 oz. cup of Pineapple (11 oz)	140	0	0g	0g	0g	0mg	30mg	36g	3g	28g	3g
16 oz. cup of Red Seedless Grapes (11 oz)	220	0	0g	0g	0g	0mg	35mg	57g	2g	49g	0g
16 oz. cup of Strawberries (11 oz)	110	0	0g	0g	0g	0mg	0mg	23g	4g	17g	2g
16 oz. cup of Watermelon (11 oz)	90	0	0g	0g	0g	0mg	0mg	23g	1g	22g	1g
16 oz. cup of Broccoli with Ranch (5 oz)	250	200	23g	4g	0g	20mg	380mg	11g	3g	2g	5g
16 oz. cup of Carrots with Ranch (5 oz)	260	200	22g	4g	0g	20mg	420mg	16g	4g	9g	3g
16 oz. cup of Cauliflower with Ranch (5 oz)	240	200	22g	4g	0g	20mg	350mg	10g	3g	3g	4g
16 oz. cup of Celery with Ranch (5 oz)	230	200	22g	4g	0g	20mg	450mg	8g	3g	3g	less than 1g
16 oz. cup of Pickles (15 oz)	80	0	0g	0g	0g	0mg	5660mg	19g	0g	0g	0g
16 oz. cup of Pickled Eggs (1 ea.)	470	240	26g	11g	0g	975mg	4000mg	23g	0g	5g	32g
16 oz. cup of Cantaloupe/Honeydew (11 oz)	120	0	0g	0g	0g	0mg	60mg	28g	2g	26g	2g
16 oz. cup of Cantaloupe/Strawberries (11 oz)	110	0	0g	0g	0g	0mg	25mg	26g	3g	21g	2g
16 oz. cup of Blackberries/Strawberries/Pineapple (11 oz)	120	5	0.5g	0g	0g	0mg	10mg	28g	7g	22g	2g
16 oz. cup of Red Grapes/Green Grapes (11 oz)	220	0	0g	0g	0g	0mg	20mg	57g	3g	48g	2g
16 oz. cup of Strawberries/Blueberries/Blackberries (11 oz)	140	5	0.5g	0g	0g	0mg	0mg	30g	9g	20g	2g
16 oz. cup of Cantaloupe/Honeydew/Kiwi (11 oz)	140	5	0.5g	0g	0g	0mg	40mg	32g	4g	26g	2g

Ice Cream Bars
Fly Fishing Fudge Ice Cream (Gifford's) (3/8 cup)	130	50	5g	3.5g	0g	20mg	90mg	17g	0g	16g	2g
Cake Cone (1 ea.)	25	0	0g	0g	0g	0mg	15mg	5g	0g	0g	0g
Waffle Cone (1 ea.)	50	0	0.5g	0g	0g	0mg	20mg	11g	0g	4g	1g
Chocolate Ice Cream (Glenview Farms) (3/8 cup)	100	45	5g	3g	0g	20mg	50mg	14g	0g	10g	2g
Mint Chocolate Chip Ice Cream (Glenview Farms) (3/8 cup)	110	50	6g	3.5g	0g	20mg	30mg	13g	0g	9g	2g
NSA Vanilla Ice Cream (Glenview Farms) (3/8 cup)	60	0	0g	0g	0g	0mg	50mg	16g	4g	5g	3g
Spumoni Ice Cream (Blue Bunny) (3/8 cup)	100	45	5g	3g	0g	20mg	30mg	13g	0g	10g	2g
Strawberry Ice Cream (Good Humor) (3/8 cup)	100	45	5g	3g	0g	10mg	35mg	12g	0g	9g	2g
Vanilla Ice Cream (Country Rich) (3/8 cup)	100	50	6g	3g	0g	20mg	35mg	13g	0g	8g	2g
Rainbow Sherbet (Glenview Farms) (3/8 cup)	90	5	1g	4g	0g	less than 5mg	35mg	18g	0g	17g	less than 1g
Pistachio Almond Ice Cream (Blue Bunny) (3/8 cup)	110	60	6g	3g	0g	20mg	35mg	13g	0g	8g	2g
Coffee Ice Cream (Breyers) (3/8 cup)	80	20	2.5g	1.5g	0g	10mg	30mg	14g	0g	10g	2g
Reese's Peanut Butter Cup Ice Cream (Breyers) (3/8 cup)	130	45	5g	2g	0g	10mg	55mg	20g	0g	14g	2g
Campfire S'mores Ice Cream (Gifford's) (3/8 cup)	140	50	6g	4g	0g	15mg	70mg	20g	0g	16g	1g
Cherry Blossom Ice Cream (Gifford's) (3/8 cup)	110	45	5g	3g	0g	20mg	75mg	16g	0g	15g	1g
Chocolate Ice Cream (Gifford's) (3/8 cup)	130	60	7g	4g	0g	25mg	65mg	14g	0g	14g	2g
Maine Lobster Tracks Ice Cream (Gifford's) (3/8 cup)	150	80	8g	5g	0g	20mg	80mg	17g	0g	16g	2g
Butter Pecan Ice Cream (Glenview Farms) (3/8 cup)	110	60	6g	3g	0g	20mg	60mg	12g	0g	8g	2g
Cookies and Cream Ice Cream (Breyers) (3/8 cup)	120	35	4g	2g	0g	10mg	70mg	20g	0g	13g	2g
Banana Split (1 ea.)	660	220	25g	18g	0g	70mg	210mg	109g	5g	81g	7g
Hot Fudge Sundae (1 ea.)	460	230	25g	20g	0g	45mg	170mg	59g	1g	46g	4g
Triple Thick Shake (chocolate) (1 ea.)	550	250	27g	18g	0g	80mg	270mg	71g	1g	54g	10g
Triple Thick Shake (vanilla) (1 ea.)	400	180	20g	12g	0g	75mg	190mg	50g	0g	36g	9g
Triple Thick Shake (strawberry) (1 ea.)	490	180	20g	12g	0g	75mg	190mg	73g	1g	56g	9g

Kids Menu
Chicken Tender Basket with fries (CP) (1 ea.)	400	70	8g	1g	0g	75mg	1290mg	49g	4g	less than 1g	31g
AZ Ranch (2 fl oz) (1/4 cup)	160	140	16g	2g	0g	10mg	1620mg	4g	0g	0g	0g
Louisiana Lickers (2 fl oz) (1/4 cup)	120	45	5g	0g	0g	0mg	1000mg	16g	0g	14g	0g
French Toast w/ syrup, powdered sugar, and butter (1 ea.)	550	250	28g	6g	4.5g	145mg	720mg	67g	2g	18g	13g
Grilled Cheese with Fries and Pickle Chips (CP) (1 ea.)	600	320	35g	10g	0g	20mg	1380mg	54g	4g	3g	13g
Hamburger with fries and pickle chips (CP) (1 ea.)	840	470	52g	13g	1.5g	80mg	1070mg	60g	4g	7g	28g
Hot Cereal (oatmeal, milk, butter) (1 ea.)	340	230	26g	6g	5g	5mg	320mg	24g	3g	4g	7g
Mac and Cheese with garlic bread (1 ea.)	580	230	26g	11g	0.5g	45mg	2000mg	65g	2g	7g	22g
One Egg, Toast and Jelly (CP - eggs and hashbrowns) (1 ea.)	170	60	6g	2g	0g	165mg	300mg	19g	2g	0g	8g
PB & J Sandwich with fries and pickle chips (1 ea.)	670	250	27g	4g	0g	0mg	890mg	90g	6g	31g	16g
Spaghetti with meatball, sauce and garlic bread (CP) (1 ea.)	910	290	32g	10g	0g	40mg	1400mg	126g	8g	15g	34g
Two Pancakes and Syrup (1 ea.)	630	250	27g	7g	4.5g	0mg	860mg	93g	1g	35g	4g
Texas Toast (2 slc)	410	210	23g	4g	0g	0mg	690mg	45g	2g	6g	9g
White Toast (2 slc)	330	210	23g	4g	0g	0mg	520mg	25g	1g	3g	5g
Wheat Berry (2 slc)	450	240	26g	4g	0g	0mg	700mg	45g	2g	4g	8g
Rye Toast (2 slc)	360	220	24g	4g	0g	0mg	490mg	30g	2g	0g	5g
English Muffin (1 ea.)	310	200	22g	4g	0g	0mg	460mg	25g	less than 1g	less than 1g	4g
Sourdough Toast (2 slc)	370	220	24g	4g	0g	0mg	580mg	30g	1g	1g	5g
Biscuit (1 ea.)	570	360	40g	14g	0g	0mg	1490mg	45g	1g	3g	6g
Milk for Cereal (1 ea.)	45	15	2g	1g	0g	5mg	45mg	4g	0g	4g	3g
Rice Krispies (2 boxes) (2 oz)	230	10	1g	0g	0g	0mg	0mg	49g	0g	0g	5g
Froot Loops (2 boxes) (2 oz)	210	15	2g	1g	0g	0mg	270mg	50g	5g	24g	3g
Corn Flakes (2 boxes) (2 oz)	200	0	0g	0g	0g	0mg	410mg	48g	2g	5g	4g
Frosted Flakes (2 boxes) (2 oz)	210	10	1g	0g	0g	0mg	270mg	51g	1g	20g	2g
Frosted Mini Wheats (2 boxes) (2 oz)	200	10	1g	0g	0g	0mg	0mg	47g	6g	12g	5g
Apple Jacks (2 boxes) (2 oz)	210	15	2g	1g	0g	0mg	260mg	50g	5g	25g	3g
Kashi, Heart to Heart (2 boxes) (2 oz)	210	25	3g	0.5g	0g	0mg	150mg	45g	8g	9g	6g
Special K, Red Berries (2 boxes) (2 oz)	200	5	0.5g	0g	0g	0mg	350mg	49g	5g	17g	4g
Raisin Bran (2 boxes) (2 oz)	180	15	1.5g	0g	0g	0mg	200mg	44g	6g	18g	4g

Restaurant Specific Recipes
JC Original Cinnamon Roll (1 ea.)	1190	170	18g	4g	4.5g	35mg	2760mg	248g	11g	117g	21g
Cinnamon Rolls - TA Beto Junction (1 ea.)	1360	340	38g	12g	0g	30mg	1540mg	233g	14g	99g	20g
Meatloaf Skillet Dinner - TA Jeffersonville (1 ea.)	1050	560	62g	21g	0g	190mg	2360mg	74g	5g	8g	44g
Liver and Onions - TA London (1 ea.)	850	290	33g	10g	0g	635mg	1810mg	76g	6g	6g	74g
Sausage and Cabbage Soup - TA Foristell (1 3/8 cup)	210	80	9g	2.5g	0g	20mg	8790mg	25g	3g	7g	8g
Sunshine Salad - TA Foristell (1/4 cup)	50	10	1g	1g	0g	0mg	25mg	10g	0g	9g	0g
Baby Back Ribs - TA Ogallala (1 ea.)	1290	910	101g	36g	0g	305mg	2860mg	18g	0g	17g	77g
BBQ Baby Back Ribs - TA Ogallala (1 ea.)	1390	910	101g	36g	0g	305mg	3920mg	44g	0g	41g	77g
Smoked BBQ Ribs - Seymour 65 (1 ea.)	610	420	47g	15g	0g	0mg	1140mg	18g	0g	17g	26g
Baked BBQ Chicken - Seymour 65 (1 ea.)	310	160	18g	5g	0g	105mg	2400mg	18g	0g	16g	18g
Southwest Salad - Seymour 65 (3 oz)	100	35	3.5g	1g	0g	15mg	260mg	8g	2g	2g	7g
Parmesan Crusted Pork Loin - Seymour 65 (3 oz)	230	140	15g	4.5g	0g	65mg	560mg	2g	0g	0g	21g
Red Potato Salad - Seymour 65 (1/4 cup)	70	50	5g	1g	0g	10mg	70mg	6g	less than 1g	1g	less than 1g
Vegetable Fantasy - Seymour 65 (1/4 cup)	20	0	0g	0g	0g	0mg	25mg	4g	less than 1g	0g	less than 1g
Brunch Quiche - Seymour 65 (1 slc)	350	240	27g	15g	0g	175mg	460mg	17g	1g	2g	10g
Seafood Salad - Seymour 65 (1/4 cup)	70	40	4.5g	1g	0g	10mg	280mg	5g	0g	2g	2g
Pickled Green Tomatoes - TA Tallulah (3 oz)	80	0	0g	0g	0g	0mg	220mg	20g	0g	16g	less than 1g
14 oz. Hand Cut NY Strip Breakfast - TA Grand Island (1 ea.)	1600	900	100g	33g	0g	555mg	1640mg	63g	6g	3g	103g
14 oz. Hand Cut NY Strip Dinner - TA Grand Island (1 ea.)	1390	750	83g	30g	0g	230mg	2170mg	62g	4g	3g	90g
Pork Tenderloin Sandwich - TA Council Bluffs, TA Brooklyn (1 ea.)	1660	400	44g	12g	0g	135mg	1470mg	227g	19g	27g	85g
16 oz Hand Cut Ribeye Breakfast - Petro:York, Salina, TA:Council Bluffs., Beto Junction , Brooklyn (1 ea.)	650	340	38g	13g	0g	690mg	640mg	1g	0g	1g	77g
16 oz Hand Cut Ribeye Dinner - Petro: York, Salina TA: Council Bluffs, Beto Junction, Brooklyn (1 ea.)	620	290	33g	11g	0g	180mg	750mg	17g	1g	0g	64g
Hand Cut Pork Chop Breakfast - TA Grand Island, TA Council Bluffs, TA Brooklyn (1 ea.)	1220	620	69g	18g	0g	490mg	1550mg	63g	6g	3g	78g
Hand Cut Pork Chops Dinner - TA Grand Island, TA Council Bluffs, TA Brooklyn (1 ea.)	1010	470	52g	15g	0g	170mg	2090mg	62g	4g	3g	66g
Hand Cut 16 oz Sirloin Breakfast - 362, 252, 254, 66, 366 (1 ea.)	1010	550	62g	24g	0g	655mg	670mg	less than 1g	0g	0g	105g
Hand Cut 16 oz Sirloin Dinner - 362, 252, 254, 66, 366 (1 ea.)	1020	540	59g	22g	0g	325mg	830mg	17g	1g	0g	97g
Hand Cut 24 oz Sirloin Breakfast - 362, 252, 254, 66, 366 (1 ea.)	1440	780	87g	34g	0g	815mg	790mg	less than 1g	0g	0g	152g
Hand Cut 24 oz Sirloin Dinner - 362, 252, 254, 66, 366 (1 ea.)	1770	880	97g	35g	0g	495mg	2320mg	62g	4g	3g	149g
Hand Cut 32 oz Sirloin Breakfast - 362, 252, 254, 66, 366 (1 ea.)	1870	1010	112g	44g	0g	980mg	910mg	less than 1g	0g	0g	199g
Hand Cut 32 oz Sirloin Dinner - 362, 252, 254, 66, 366 (1 ea.)	1870	990	110g	43g	0g	655mg	1070mg	17g	1g	0g	191g
8 oz Country Fried Steak Dinner - Council Bluffs, Beto Junction, Brooklyn (1 ea.)	860	380	42g	14g	0g	400mg	1840mg	57g	3g	less than 1g	63g
Dirty Rice (no pork) - Gaston (3 oz)	90	30	3.5g	1.5g	0g	10mg	190mg	11g	0g	0g	4g
Red Beans and Rice - Gaston (3 oz)	90	0	0g	0g	0g	0mg	150mg	17g	2g	less than 1g	3g
Pork Cutlets - Gaston (1 ea.)	270	110	13g	4.5g	0g	65mg	710mg	13g	0g	0g	26g
Apple Fritters - DeMotte (1 ea.)	160	20	2g	0g	0g	0mg	180mg	32g	1g	13g	3g
Chicken Potstickers - DeMotte (1 ea.)	45	5	0.5g	0g	0g	less than 5mg	140mg	7g	0g	less than 1g	2g
Homemade Cinnamon Rolls - DeMotte (1 ea.)	110	30	3.5g	0g	0g	0mg	200mg	18g	less than 1g	5g	3g
Pork Egg Rolls - DeMotte (1 ea.)	90	35	4g	1g	0g	10mg	220mg	11g	0g	1g	4g
Pork Fried Rice - DeMotte (1/4 cup)	50	25	2.5g	1g	0g	10mg	330mg	4g	0g	less than 1g	3g
Teriyaki Chicken - DeMotte (3 oz)	100	25	2.5g	0.5g	0g	65mg	540mg	4g	0g	3g	13g
Sweet & Sour Chicken - DeMotte (1/4 cup)	180	20	2g	0g	0g	80mg	230mg	12g	0g	1g	27g
Mini Blackberry Pie - Phoenix, Ocala (1 ea.)	1720	760	84g	37g	0g	355mg	1080mg	217g	10g	73g	24g
Mini Peach Pie - Phoenix, Ocala (1 ea.)	1640	760	84g	37g	0g	355mg	840mg	200g	5g	60g	23g
Whole Apple Pie - Phoenix, Ocala (1 ea.)	3130	1460	162g	72g	0g	460mg	2080mg	381g	7g	108g	37g
Whole Blackberry Pie - Phoenix, Ocala (1 ea.)	3320	1460	162g	72g	0g	455mg	2070mg	427g	19g	139g	39g
Whole Cherry Pie - Phoenix, Ocala (1 ea.)	3300	1460	162g	72g	0g	455mg	1670mg	420g	10g	140g	39g
Whole Peach Pie - Phoenix, Ocala (1 ea.)	3180	1460	162g	72g	0g	455mg	1590mg	394g	10g	112g	39g
Apple Danish - Phoenix, Ocala (6 oz)	490	130	15g	5g	0g	20mg	400mg	82g	3g	38g	7g
Apple Fritter - Phoenix, Ocala (1 ea.)	380	150	16g	8g	0g	0mg	290mg	54g	2g	24g	5g
Apple Turnover - Phoenix, Ocala (4 oz)	640	190	21g	11g	0g	10mg	230mg	111g	2g	80g	4g
Bavarian Donut - Phoenix, Ocala (1 ea.)	470	190	22g	10g	0g	0mg	460mg	62g	1g	29g	5g
Bear Claws - Phoenix, Ocala (1 ea.)	990	420	46g	8g	0g	15mg	620mg	122g	10g	33g	23g
Carrot Cake - Phoenix, Ocala (1 ea.)	820	380	42g	14g	0g	70mg	560mg	110g	2g	88g	6g
Cherry Danish - Phoenix, Ocala (6 oz)	480	130	15g	5g	0g	20mg	380mg	80g	3g	38g	7g
Cherry Turnover - Phoenix, Ocala (4 oz)	640	190	21g	11g	0g	10mg	220mg	109g	2g	80g	5g
Chocolate Cake Donut - Phoenix, Ocala (1 ea.)	240	130	15g	7g	0g	15mg	290mg	24g	less than 1g	9g	3g
Chocolate Chunk Cookie - Phoenix, Ocala (4 5/8 oz)	1260	690	76g	19g	0.5g	125mg	730mg	138g	7g	93g	14g
Chocolate Dipped Donut - Phoenix, Ocala (1 ea.)	450	200	23g	10g	0g	0mg	430mg	55g	1g	22g	6g
Frosted Chocolate Donut (chocolate icing) - Phoenix, Ocala (1 ea.)	350	160	17g	8g	0g	15mg	300mg	45g	1g	29g	3g
Frosted Chocolate Donut (white icing) - Phoenix, Ocala (1 ea.)	320	130	15g	7g	0g	15mg	290mg	44g	1g	28g	3g
Glazed Donut - Phoenix, Ocala (1 ea.)	430	180	20g	9g	0g	0mg	420mg	56g	1g	22g	6g
Long John (chocolate icing) - Phoenix, Ocala (1 ea.)	530	240	27g	13g	0g	0mg	420mg	65g	1g	33g	5g
Long John (white icing) - Phoenix, Ocala (1 ea.)	500	220	24g	12g	0g	0mg	400mg	65g	1g	32g	5g
Mini Apple Pie - Phoenix, Ocala (1 ea.)	1620	760	84g	37g	0g	355mg	1080mg	194g	4g	57g	22g
Mini Cherry Pie - Phoenix, Ocala (1 ea.)	1700	760	84g	37g	0g	355mg	880mg	213g	5g	74g	23g
Oatmeal Raisin Cookie - Phoenix, Ocala (1 ea.)	320	110	12g	6g	0g	10mg	340mg	46g	2g	24g	4g
Oatmeal Raisin Whoopie Pie - Phoenix, Ocala (1 ea.)	830	320	35g	19g	0.5g	55mg	880mg	114g	4g	65g	10g
Raspberry Donut - Phoenix, Ocala (1 ea.)	580	230	25g	12g	0g	0mg	580mg	82g	1g	35g	7g
7" Strawberry Cheese Stick - Phoenix, Ocala (1 ea.)	380	140	16g	8g	0g	10mg	180mg	56g	less than 1g	37g	4g
Strawberry Pillows - Phoenix, Ocala (1 ea.)	1130	720	80g	60g	0g	20mg	360mg	97g	4g	47g	10g
Twists - Phoenix, Ocala (1 ea.)	360	150	17g	8g	0g	0mg	350mg	51g	1g	21g	4g
Yellow Cake Donut (chocolate icing) - Phoenix, Ocala (1 ea.)	360	160	17g	9g	0g	15mg	310mg	46g	1g	29g	3g
Yellow Cake Donut (plain) - Phoenix, Ocala (1 ea.)	250	130	15g	8g	0g	15mg	300mg	25g	less than 1g	9g	3g
Yellow Cake Donut (white icing) - Phoenix, Ocala (1 ea.)	330	130	15g	8g	0g	15mg	300mg	45g	1g	28g	3g
Cheddar Biscuits - Laredo (1 ea.)	200	130	14g	3.5g	0g	5mg	380mg	15g	less than 1g	2g	3g
Crab Cakes - San Antonio (3 2/3 oz)	100	35	3.5g	1g	0g	40mg	240mg	14g	less than 1g	2g	4g
Bow Tie Pasta Salad - Ontario 026 (3 oz)	240	110	12g	2g	0g	less than 5mg	910mg	27g	5g	8g	4g
Chicken Broccoli Casserole - Ontario 026 (3 oz)	170	120	14g	2.5g	0g	30mg	420mg	6g	1g	less than 1g	6g
Mediterranean Salad - Ontario 026 (3 oz)	110	70	8g	2g	0g	10mg	540mg	7g	1g	2g	5g


Salad Dressings
Balsamic Vinaigrette Dressing (1/4 cup)	120	90	10g	1g	0g	0mg	380mg	8g	0g	8g	0g
Blue Cheese Dressing (1/4 cup)	210	200	22g	4g	0g	20mg	410mg	3g	0g	1g	1g
Reduced Calorie Italian Dressing (1/4 cup)	60	20	2g	0g	0g	0mg	720mg	10g	0g	4g	0g
Fat-Free Raspberry Vinaigrette (1/4 cup)	80	0	0g	0g	0g	0mg	170mg	17g	0g	15g	0g
French Dressing (1/4 cup)	280	200	22g	3g	0g	0mg	600mg	20g	0g	20g	0g
Honey Mustard Dressing (1/4 cup)	230	130	14g	2.5g	0g	15mg	550mg	25g	0g	22g	less than 1g
Italian Dressing (1/4 cup)	180	140	16g	2g	0g	0mg	960mg	8g	0g	6g	0g
Ranch Dressing (1/4 cup)	200	190	21g	4g	0g	20mg	430mg	3g	0g	1g	less than 1g
Salad Oil (1/4 cup)	470	490	55g	10g	8g	0mg	0mg	0g	0g	0g	0g
Thousand Islands Dressing (1/4 cup)	180	160	18g	3.5g	0g	15mg	320mg	6g	0g	3g	0g
Red Wine Vinegar (1/4 cup)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g

Soups
Beef Barley Soup (1 1/2 cup)	310	70	8g	2.5g	0g	15mg	1680mg	52g	8g	3g	10g
Beef Vegetable (1 1/2 cup)	170	40	4.5g	1.5g	0g	15mg	1820mg	27g	5g	6g	7g
Black Bean Soup (1 1/2 cup)	220	25	2.5g	0.5g	0g	0mg	2860mg	33g	8g	4g	8g
Cheeseburger Deluxe (1 1/2 cup)	360	200	22g	13g	0g	55mg	1100mg	30g	less than 1g	10g	16g
Cheesy Cream of Broccoli (1 1/2 cup)	260	130	14g	10g	0g	25mg	1110mg	29g	2g	11g	10g
Cheesy Potato Vegetable with Bacon (1 1/2 cup)	300	130	15g	9g	0g	20mg	1380mg	35g	3g	9g	9g
Chicken and Corn Chowder (1 1/2 cup)	270	80	9g	4.5g	0g	30mg	1390mg	33g	3g	6g	15g
Chicken and Rice Soup (1 1/2 cup)	160	35	3.5g	1g	0g	20mg	1780mg	24g	3g	4g	8g
Chicken Gumbo (1 1/2 cup)	170	35	3.5g	1g	0g	10mg	1380mg	27g	3g	4g	7g
Chicken Noodle Soup (1 1/2 cup)	190	40	4.5g	1g	0g	35mg	1660mg	28g	3g	5g	9g
Chicken Pot Pie Soup (1 1/2 cup)	200	70	8g	4.5g	0g	30mg	850mg	20g	2g	5g	12g
Chicken Vegetable Soup (1 1/2 cup)	130	35	3.5g	1g	0g	20mg	1280mg	18g	3g	5g	8g
Country Bean Soup (1 1/2 cup)	100	35	3.5g	1g	0g	10mg	3000mg	15g	2g	3g	3g
Cream of Broccoli (1 1/2 cup)	230	110	12g	9g	0g	20mg	700mg	25g	1g	9g	7g
Cream of Cheesy Cauliflower (1 1/2 cup)	170	70	8g	5g	0g	10mg	1030mg	21g	3g	8g	6g
Creamy Tomato Soup (1 1/2 cup)	150	90	10g	6g	0g	30mg	1110mg	13g	2g	7g	3g
Florentine Vegetable Soup (1 1/2 cup)	200	100	11g	3g	0g	20mg	1930mg	17g	3g	3g	8g
Ham and Potato Chowder (1 1/2 cup)	300	140	15g	9g	0g	30mg	1840mg	34g	2g	9g	11g
Italian Bow-Tie Soup (1 1/2 cup)	210	45	5g	1g	0g	25mg	1480mg	33g	4g	4g	12g
Lentil Soup (1 1/2 cup)	310	30	3.5g	0.5g	0g	0mg	2260mg	51g	21g	4g	17g
Manhattan Clam Chowder (1 1/2 cup)	160	25	3g	0.5g	0g	0mg	2220mg	24g	4g	5g	10g
Meatball Soup (1 1/2 cup)	320	130	14g	5g	0g	40mg	4170mg	38g	8g	11g	13g
Mexican Beef Soup (1 1/2 cup)	250	100	11g	4g	0g	30mg	1260mg	26g	4g	5g	10g
New England Clam Chowder (1 1/2 cup)	180	60	7g	4g	0g	5mg	900mg	20g	2g	4g	11g
Pepperoni Pizza Soup (1 1/2 cup)	320	160	17g	7g	0g	40mg	1700mg	32g	6g	14g	14g
Sausage and White Bean Soup (1 1/2 cup)	240	130	15g	4.5g	0g	30mg	3150mg	22g	3g	3g	5g
Split Pea Soup (1 1/2 cup)	260	15	1.5g	0.5g	0g	15mg	1790mg	45g	1g	5g	18g
Stuffed Pepper Soup (1 1/2 cup)	190	70	8g	3g	0g	25mg	1640mg	22g	3g	10g	7g
Tortilla Soup (1 1/2 cup)	550	140	15g	6g	0g	55mg	2730mg	86g	3g	54g	19g
Tuscan Minestrone (1 1/2 cup)	100	25	3g	0.5g	0g	0mg	1240mg	20g	3g	4g	2g
Vegetable Soup (vegetarian) (1 1/2 cup)	190	25	3g	0.5g	0g	0mg	1640mg	36g	6g	11g	5g
White Chicken Chili (1 1/2 cup)	190	70	8g	4.5g	0g	30mg	1520mg	18g	1g	5g	11g
Wisconsin Cheese Chowder (1 1/2 cup)	290	120	14g	9g	0g	20mg	1300mg	37g	3g	11g	8g
Boston Clam Chowder (1 1/2 cup)	340	130	15g	3g	1g	25mg	2050mg	39g	3g	3g	12g
Broccoli Cheese with Florets (1 1/2 cup)	270	160	18g	9g	0g	35mg	2200mg	21g	3g	6g	9g
Potato with Bacon Soup (1 1/2 cup)	310	110	12g	3g	0g	25mg	2160mg	42g	3g	3g	9g
Oven Roasted Turkey Noodle Soup (1 1/2 cup)	320	80	9g	3g	0g	70mg	2070mg	39g	3g	3g	18g
Traditional Style Italian Wedding Soup (1 1/2 cup)	280	80	9g	3g	0g	25mg	2720mg	36g	3g	3g	15g
Black Bean Bacon Soup (1 1/2 cup)	410	50	6g	0g	0g	less than 5mg	2160mg	72g	27g	6g	18g
Wild & Brown Rice with Chicken Soup (1 1/2 cup)	390	190	21g	6g	0g	60mg	2290mg	39g	3g	6g	9g
Timberline Chili with Beans (1 1/2 cup)	140	40	4.5g	1.5g	0g	25mg	530mg	14g	3g	5g	11g
Harvest Grain with Portobello Mushroom (1 1/2 cup)	370	130	15g	3g	0g	0mg	2810mg	54g	6g	9g	9g
Spinach Artichoke (1 1/2 cup)	410	220	24g	15g	0g	70mg	2420mg	27g	3g	6g	21g
Chicken Tortilla Soup (1 1/2 cup)	340	110	12g	6g	0g	60mg	4100mg	36g	3g	12g	21g
Corn Chowder (1 1/2 cup)	360	90	10g	6g	0g	30mg	1780mg	56g	3g	9g	6g
Hearty Bean with Ham (1 1/2 cup)	440	50	6g	3g	0g	15mg	2340mg	68g	21g	3g	27g
Broccoli and Cheese (1 1/2 cup)	410	270	30g	10g	0g	30mg	1930mg	30g	3g	6g	9g
Chicken Enchilada Soup (1 1/2 cup)	470	210	24g	12g	0g	90mg	3440mg	39g	9g	9g	27g
Chicken Noodle Soup (1 1/2 cup)	270	70	7g	3g	0g	60mg	2280mg	36g	3g	9g	12g
Minestrone Soup (1 1/2 cup)	240	25	3g	1.5g	0g	0mg	2190mg	41g	12g	12g	12g
New England Clam Chowder (1 1/2 cup)	330	110	12g	6g	0g	30mg	2790mg	44g	3g	3g	9g
Vegetable Beef Barley Soup (1 1/2 cup)	270	50	6g	3g	0g	15mg	2340mg	41g	6g	15g	12g
Chicken Dumpling Soup (1 1/2 cup)	390	110	12g	4.5g	0g	105mg	2340mg	53g	3g	3g	18g
Pepper Pot Soup (1 1/2 cup)	270	130	15g	4g	0g	25mg	1190mg	24g	3g	5g	11g

Pizza
16" Pepperoni Slice (1/6 ea.)	650	290	32g	14g	0g	50mg	1550mg	65g	5g	6g	28g
16" Cheese Slice (1/6 ea.)	620	250	28g	13g	0g	40mg	1400mg	65g	6g	6g	28g
16" Sausage Slice (1/6 ea.)	710	340	38g	16g	0g	65mg	1650mg	65g	5g	6g	29g
16" Vegetable Slice (1/6 ea.)	610	240	26g	12g	0g	35mg	1330mg	69g	6g	8g	26g
16" Pepperoni Slice (1/8 ea.)	480	220	24g	10g	0g	35mg	1160mg	49g	4g	5g	21g
16" Cheese Slice (1/8 ea.)	460	190	21g	10g	0g	30mg	1050mg	49g	4g	5g	21g
16" Sausage Slice (1/8 ea.)	530	250	28g	12g	0g	50mg	1240mg	49g	4g	5g	22g
16" Vegetable Slice (1/8 ea.)	460	180	20g	9g	0g	25mg	1000mg	52g	5g	6g	20g
16" Breakfast Pizza (1 ea.)	460	190	21g	8g	0g	115mg	970mg	52g	3g	3g	18g
16" Pepperoni Pizza (1 ea.)	3880	1720	191g	83g	0g	290mg	9310mg	390g	32g	36g	165g
16" Cheese Pizza (1 ea.)	3700	1530	170g	79g	0g	255mg	8400mg	390g	34g	36g	167g
16" Sausage Pizza (1 ea.)	4230	2030	226g	94g	0g	390mg	9890mg	391g	32g	36g	175g
16" Vegetable Pizza (1 ea.)	3640	1420	158g	71g	0g	215mg	8000mg	414g	39g	48g	159g
16" Half Pepperoni and Half Sausage Pizza (1 ea.)	4160	1970	218g	92g	0g	365mg	9890mg	391g	32g	36g	174g
16" Breakfast Pizza (1 ea.)	3690	1510	168g	66g	0g	930mg	7750mg	416g	25g	27g	147g

Sandwiches	Calories	Calories from Fat	Total Fat	Saturated Fat	Trans Fat	Cholesterol	Sodium	Total Carbohydrates	Dietary Fiber	Total Sugars	Protein
American Cheese Slices (1/2 lb) (1 ea.)	820	570	64g	45g	0g	180mg	3990mg	9g	0g	0g	45g
American Cheese Slices (1 lb) (1 ea.)	1630	1140	127g	91g	0g	365mg	7980mg	18g	0g	0g	91g
Swiss Cheese Slices (1/2 lb) (1 ea.)	860	580	65g	43g	0g	215mg	540mg	11g	0g	0g	65g
Swiss Cheese Slices (1 lb) (1 ea.)	1730	1170	130g	86g	0g	430mg	1080mg	22g	0g	0g	130g
Pepper Jack Cheese Slices (1/2 lb) (1 ea.)	860	580	65g	43g	0g	270mg	1400mg	11g	0g	0g	54g
Pepper Jack Cheese Slices (1 lb) (1 ea.)	1730	1170	130g	86g	0g	540mg	2810mg	22g	0g	0g	108g
Sliced Turkey (1/2 lb) (1 ea.)	160	20	2g	0g	0g	80mg	1940mg	8g	4g	0g	24g
Sliced Turkey (1 lb) (1 ea.)	320	35	4g	0g	0g	160mg	3890mg	16g	8g	0g	49g
Sliced Ham (1/2 lb) (1 ea.)	320	150	16g	5g	0g	135mg	3100mg	8g	0g	5g	38g
Sliced Ham (1 lb) (1 ea.)	650	290	32g	11g	0g	270mg	6210mg	16g	0g	11g	76g
Tuna Wedge Sandwich on White (1 ea.)	400	190	21g	3.5g	0g	35mg	910mg	33g	2g	7g	17g
Tuna Wedge Sandwich on Wheatberry (1 ea.)	520	220	24g	3.5g	0g	35mg	1090mg	53g	3g	8g	20g
Chicken Salad Wedge Sandwich on White (1 ea.)	400	200	23g	4g	0g	60mg	880mg	34g	2g	7g	17g
Chicken Salad Wedge Sandwich on Wheatberry (1 ea.)	520	230	26g	4g	0g	60mg	1060mg	54g	3g	8g	20g
Egg Salad Wedge Sandwich on White (1 ea.)	370	190	21g	4.5g	0g	315mg	880mg	33g	1g	7g	14g
Egg Salad Wedge Sandwich on Wheatberry (1 ea.)	490	220	24g	4.5g	0g	315mg	1060mg	53g	2g	8g	17g
Eggs (hardboiled) (1 ea.)	340	220	24g	7g	0g	1020mg	340mg	2g	0g	2g	31g

Prepared Salads	Calories	Calories from Fat	Total Fat	Saturated Fat	Trans Fat	Cholesterol	Sodium	Total Carbohydrates	Dietary Fiber	Total Sugars	Protein
Chicken Salad (12 oz)	810	580	65g	11g	0g	180mg	1880mg	26g	3g	13g	36g
Tuna Salad (12 oz)	810	550	61g	10g	0g	100mg	1980mg	24g	2g	12g	36g
Egg Salad (12 oz)	720	540	60g	13g	0g	945mg	1890mg	23g	0g	11g	26g
Cole Slaw (12 oz)	580	450	50g	7g	0g	45mg	1750mg	30g	7g	19g	3g

Sliders	Calories	Calories from Fat	Total Fat	Saturated Fat	Trans Fat	Cholesterol	Sodium	Total Carbohydrates	Dietary Fiber	Total Sugars	Protein
Pulled Pork Sliderz (1 ea.)	970	230	25g	7g	0g	75mg	2850mg	149g	5g	48g	36g
Smoked Brisket Sliderz (1 ea.)	1050	330	36g	19g	0g	80mg	2640mg	147g	7g	42g	42g
Burger Sliderz (1 ea.)	1200	470	52g	20g	0g	255mg	2530mg	130g	6g	22g	52g
Meatball Sliderz (1 ea.)	1120	400	45g	15g	0g	100mg	4030mg	134g	12g	22g	48g
Chicken Bacon Sliderz (1 ea.)	1000	180	20g	6g	0g	90mg	3390mg	153g	5g	36g	54g
Sloppy Joe Sliderz (1 ea.)	910	250	27g	8g	1g	55mg	2380mg	134g	8g	31g	36g
Han and Swiss Sliderz (1 ea.)	1030	310	35g	12g	0g	110mg	4060mg	132g	5g	24g	54g
Sausage and Egg Sliderz (1 ea.)	1120	460	51g	19g	0g	590mg	2310mg	114g	4g	17g	51g
Bacon and Egg Sliderz (1 ea.)	1420	640	72g	22g	0g	665mg	4020mg	121g	4g	24g	77g